Load tolerance factors are always at play with patellar tendon issues. Biomechanics are sometimes an issue and always individual. A potential biomechanical factor that could be causing more pain is inability to evert the calcaneus (heel bone). This causes a limitation of internal rotations up the chain, potentially leading to more stress on the knee. More info in this podcast: [ Ссылка ]

Gary Ward’s website: [ Ссылка ]

The Scientific Framework behind Jumper's Knee: [ Ссылка ]

The best Patellar Tendon Training Program in existence: [ Ссылка ]

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