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Are you worried about the MTHFR genetic variant and its impact on your health? Join me in this exclusive BTS clip from my interview with Dr. Ahmed El-sohemi, as we explore the role of this popular genetic variant in folate activation and debunk myths.

Key takeaways from the video:
* The MTHFR gene variant impacts the body's ability to activate folate from vegetables and affects folate requirements.
* There is a lot of misinformation and hype surrounding the MTHFR gene, leading to the creation of an industry focused on it.
* Having one copy of the MTHFR variant increases the need for folate, while having two copies further increases the requirement.
* Methylation, which is influenced by the MTHFR gene, is a double-edged sword and not always beneficial.
* Adequate intake of folate from green leafy vegetables is more important than worrying about MTHFR genotype.



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