#shorts #yogawithshaheeda #paschimottanasan


Visit my main Youtube Channel YOGA WITH SHAHEEDA for detail video.

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Join Online Yoga Class on zoom.
Monday-Friday
Time 07:00am-08:00am
How to join?
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WhatsApp 07830700346
.Hope to see you soon in the class.
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Please watch Other Videos
Best Breathing Exercise for healthy lungs & Heart
[ Ссылка ]

Kapalbhati कपालभाति
[ Ссылка ]

Bhastrika Pranayama
[ Ссылка ]

Anulom Vilom and Nadi Shuddhi Pranayama
[ Ссылка ]

Bhramari Pranayama
[ Ссылка ]

suryanamaskar
[ Ссылка ]

chandranamaskar
[ Ссылка ]
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lets connect on -
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For Collaboration/ Online Classes
Email shaheedabano@gmail.com

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