Happy Friday! Now, we're only eleven days into 2013, so I know you're all sticking to your New Year's resolutions. But don't you still want to indulge on the weekends? I say: Treat yourself! Not with home-baked cookies or cakes (c'mon, that's SO last month!), but with something a bit healthier yet still homemade, like this frozen yogurt.
Sarah's Tip of the Day:
Seven grocery-store ingredients -- nonfat condensed milk, creamy peanut butter, pure vanilla extract, salt, Greek yogurt, low-fat milk, and cocoa powder -- make for a dessert that only tastes decadent. Plus, you don't need any sort of special equipment, like an ice-cream maker. Watch the video to see how I whip up my own fro-yo with an electric mixer!
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Recipe Ingredients:
1 can (14 ounces) nonfat condensed milk
1/2 cup creamy peanut butter
1 tablespoon pure vanilla extract
1/4 teaspoon fine salt
2 cups nonfat plain Greek yogurt
1 cup low-fat milk (1%)
1/2 cup unsweetened cocoa powder, sifted
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Nutritional Info:
per serv (makes 10): 234 cal; 7 g fat; 12 g protein; 32 g carb; 2 g fiber
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Sarah Carey is the editor of Everyday Food magazine and her job is to come up with the best ways to make fast, delicious food at home. But she's also a mom to two hungry kids, so the question "What's for dinner?" is never far from her mind -- or theirs, it seems! Her days can get crazy busy (whose don't?), so these videos are all about her favorite fast, fresh meals -- and the tricks she uses to make it all SO much easier.
Chocolate-Peanut Butter Frozen Yogurt | Everyday Food with Sarah Carey
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