in this video players of KTA Brugge Specialisatie Voetbal show you some exercises to improve your first touch.

00:07 who can make a series of 10 without any mistake? 2 touches!
00:22 variation - 3 touches (stop - push - pass)
00:40 2 players + 2 balls: quick feet + first touch (left en right!)

00:53 first toch + 1v1 (pass 5 between legs defender)
01:15 variation 1
01:25 variation 2
01:45 variation 3

02:02 FIRST TOUCH + FINISHING exercise 1
02:18 FIRST TOUCH + FINISHING exercise 2
02:37 FIRST TOUCH + FINISHING exercise 3
02:58 FIRST TOUCH + FINISHING exercise 4

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