When it comes to hairdressing & body position behind the chair, what you don't know can hurt you! Discover how body awareness is an essential skill for any hairdresser who desires a healthy & sustainable career. In this class, Sam Villa shares the secrets to body awareness that will lead to a long, healthy life behind the chair.
Class Takeaways:
- Learn simple stretches you can do before you start your day to help prepare your body for a full day behind the chair
- Hear Sam's tips on reminding yourself throughout your day to be cognizant of posture, wrist & elbow positioning
- Discover new ways to approach different haircuts with ergonomically-designed tools & body positioning for a comfortable & creative day behind the chair
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