Press Freeze Bboy Conditioning is a great little way to build strength on both sides of the body and excellent to open up many doors for your breaking.
These bboy conditioning exercises can all be done in a very small space.
Add these to you Bgirl/bboy workout.
I shall be making more tutorials like this with many more boy conditioning drills, exercises, and workouts for you to do!
Need a tutorial for this boy workout? Let me know!
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