How NOT To Bang Your Arm During The Kettlebell Snatch. In this video I go over the common reasons why you bang your wrist during the kettlebell snatch and some exercises to help you eliminate arm pain and become a kettlebell snatch master!
Timestamps:
00:00 Intro
00:20 Common Reason Why Your Arm Hurts
02:33 Exercise Drills
07:55 Putting It All Together
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Warning:
Please consult your doctor before this or any workout program. The creators, producers, participants and distributors of this program do not assume any responsibility for any injury or loss in connection with the use of this program.
