Did you know that you can influence your infrasternal angle, depending on which abdominal muscles you recruit more? You can encourage it to widen or narrow based on how you’re working your abs.

Watch today’s reel to see how you can use your internal and external obliques to impact your rib cage angle and find out why you might want to do this.

Stay tuned for more on rib cage angle, abdominal exercises, and diastasis recti! We have a fun lineup coming your way over the next couple of weeks.

Did you know I teach online:
Online Continuing Education for Fitness and Health Professionals
PCES - Pregnancy & Postpartum Corrective Exercise Specialist
www.coreexercisesolutions.com/postpartum-corrective-exercise-specialist/

Comprehensive online program to help women correct pelvic floor issues, diastasis recti, and more
www.coreexercisesolutions.com
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