In this video I talk about the 2nd player in the chain of events that brought us the disastrous US dietary guidelines, John Harvey Kellogg
Visit the Old Guy Carnivore website at [ Ссылка ]
Amazon links to everything I personally use living this lifestyle: [ Ссылка ]
#carnivore #carnivorediet #eatmeat #healthyaging #sousvide #sousvidesteak
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You can email me at oldguycarnivore@gmail.com
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The Road to Wellville - Full Movie - [ Ссылка ]
Here is a great video about the Kellogg brothers - [ Ссылка ] (courtesy of Monte Hines on the OGC community forum)
Seventh Day Adventist website article - [ Ссылка ]
History Channel - Article about Dr. John Harvey Kellogg - [ Ссылка ]
Library of Congress - The Battle Creek Diet System - [ Ссылка ]
New York Times 1972 - Surplus of Grains - [ Ссылка ]
BELOW ARE LINKS TO MOST OF THE THINGS I USE IN MY DAILY CARNIVORE LIFE. These are Amazon affiliate links and if you purchase any of these through these links, I get a small commission. This costs you no extra and better I get the money that Jeff Bazos.
These links are also on my website at [ Ссылка ]
ELECTROLYTES - These are the electrolytes that I use. Although they contain a small amount of stevia, they don't seem to trigger any cravings. You can get the unflavored LMNT if that is a problem.
LMNT Keto Electrolyte Powder Packets (12)
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Dr. Berg Hydration Keto Electrolyte Powder
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Magnesium Citrate Capsules
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J.CROW'S® Lugol's Solution of Iodine 2% 2oz
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KITCHEN SMALL APPLIANCES AND TOOLS
FoodSaver Vacuum Sealer Machine with Automatic Bag Detection
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Vesta Precision Vacuum Seal Rolls | Clear and Embossed | 8” x 50’ and 11” x 50’ | 2 Pack
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Syntus 8" x 150' Food Vacuum Seal Roll Keeper with Cutter Dispenser
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Anova Culinary AN400-US00 Nano Sous Vide Precision Cooker
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AppleKoreLiving Sous Vide Reusable Silicone Bags
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EVERIE Sous Vide Container 12 Qt with Collapsible Hinged Lid and Rack
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De Buyer MINERAL B Carbon Steel Fry Pan - 11”
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Hamilton Beach Portable 6 Quart Set & Forget Digital Programmable Slow Cooker
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COSORI Pro II Smart Air Fryer 5.8QT
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Infrared Thermometer Non-Contact Digital Laser Temperature Gun
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Chihee Oil Strainer Pot Grease Can 2L
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Vzaahu Gravity Electric Pepper and Salt Grinder Set of 2 - Rechargeable
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Original MEATER | 33ft True Wireless Smart Meat Thermometer
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FOOD AND PANTRY STAPLES
Pork King Good Low Carb Keto Diet Pork Rind Breadcrumbs!
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Tin Star Foods - Grassfed Ghee (Grassfed Biodynamic)
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Maldon Salt, Smoked Sea Salt Flakes, 1.1 lb (500 g)
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Redmond Real Salt - Ancient Fine Sea Salt, Unrefined Mineral Salt, 26 Ounce Pouch (2 Pack)
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SaltWorks Ancient Ocean Himalayan Pink Salt, Medium Grain, 5 Pound Bag
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T-SHIRTS I WEAR
Vintage My Food Pyramid Eat Meat Repeat
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National Sarcastic Society T-shirt
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CAMERAS AND AACESSORIES I USE FILMING MY VIDEOS
Insta360 X3 Waterproof 360 Action Camera
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Insta360 GO 3 64G Small & Lightweight Action Camera
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Movo Wireless Mini Camera Microphone for Video Recording
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insta360 X3 Mic Adapter, External Microphone Adapter
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Insta360 Selfie Stick with Built in Tripod
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Here are a few of what I consider to be the most knowledgeable Doctors on YouTube . I have followed them for years and their advice has led me down my path of discovery, leading to where I am and what I have learned.
Dr. Ken Berry - youtube.com/@kendberrymd
Dr. Shawn Baker - youtube.com/@shawnbakermd
Dr. Anthony Chaffee - youtube.com/@anthonychaffeemd
Disclaimer: I am not a Doctor or Nutritionist and nothing in this video constitutes medical advice in any way. I am giving only my opinions based on my own personal journey and experiences.
