Find your butt. Keep it engaged.
Share with an extension sensitive / spondy / titled athlete friend in your life who could use this cue.
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Cueing to Manage Anterior Pelvic Tilt/Extension-itis
Теги
mwodmobilitywodkelly starrettphysical therapycrossfitcure painstrengthfitnesshealingpain preventionexercisenutritionthe ready stateskilled conditioningmobilitymobility wodspondyextension sensitivepelvic tiltkettlebell workoutkettlebell snatch techniquekettlebell snatch workoutkettlebell snatch crossfitkettlebell snatch pavelkettlebell snatch benefitspelvic tiltpelvic tilt exercisepelvic tilt correction
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