Love martial arts, but hate getting old? Here's an online course with my best advice for practicing the martial arts over 50... and beyond! :)
►For info on "Martial Arts Over 50", click here:
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►To subscribe to my YouTube channel:
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Keep fighting for a happy life! :)
WARNING: The advice and movements shown in this video are for informational and educational purposes only. Consult a doctor before engaging in any exercise or martial arts program.
#ando #martialarts #over50
