This video shows how easy it is to use the MPG-1 once it's balanced.
Also Featured is the Leofoto SF-02 arca swiss lens foot for the Sony 200-600mm lens, makes it easy for mounting directly onto the MPG-1, and prevents twisting of the lens if using generic arca swiss plates.
PCL-60 quick release panning clamp allows panning of MPG-1 (and lens easily) without moving of the monopod legs. You can do without PCL-60 and just mount MPG-1 directly onto any monopod, and just turn the monopod for panning motion, just less smooth and you will need both hands to coordinate.
![](https://i.ytimg.com/vi/XKJI3vrZUDs/maxresdefault.jpg)