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The 80/10/10 diet by Dr. Douglas Graham is a fruit based raw vegan diet. This means that you eat fruit for breakfast, lunch and dinner and finish your day with a big salad.
Sounds like a lot of fruit doesn't it? So is it possible to overdose on sugar on the 80/10/10 raw food diet?
Dr. Douglas Graham-the author of this diet answers this question in this video.
Check out Dr. Douglas Grahams website at: www.foodnsport.com
Check out the Slovenia Fruit Festival at: www.fruitsnhealth.com
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