Namaste,
In Ayurved, Prakruti analysis is really very important. It helps you to determine your Ayurveda Body type …..Sharir Prakruti (Vaat, Pitta, Kapha), Manas Prakruti (Satvik, Rajsik, Tamsik), Bhoot Prakruti. The Knowledge of Prakruti helps to decide diet, physical activities, seasonal precautions, treatment plan and much more. In this video we are discussing about Pitta Prakruti- Physical and Mental characteristics.
सिर्फ आयुर्वेद का शाश्वत ज्ञान और जीवनशैली हमें हर एक अवस्था में स्वास्थ्यलाभ और व्याधिमुक्ति दिला सकती है|
तो आइये.......आरोग्यप्राप्ति के इस अभियान में हमारे साथ जुड़े|
Thank you for watching.
Dr. Rupali Bedarkar - Jain
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Prakruti - The Ayurvedic Body Types and their Importance
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Know Your Body Type || Vaat Prakruti
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#Prakruti, #PittaPrakruti,
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