Hey guys! This video details how to lose weight with intermittent fasting snd keep it off. I still enjoy the occasional snack ( although I do watch my carbohydrates intake) I also briefly discuss the different body types and the eating habits each body type needs in order to maintain their weight loss and a healthy BMI. I have a very detailed video on this topic posted on my channel . Feel free to check it out if you’re interested. Thanks for watching. Don’t forget to subscribe 💕
Follow me on Instagram
[ Ссылка ]
Check out my other weight loss videos:
Watch this Before You Try to Lose Weight
[ Ссылка ]
How to really Shrink Your Waist
[ Ссылка ]
How to lose 20 lbs in 30 days
[ Ссылка ]
How I lost 70 lbs with intermittent fasting
[ Ссылка ]
Supplements I use for weight loss
Glucomannan- [ Ссылка ]
Ashwagandha- [ Ссылка ]
