In ancient times, people were unable to cure diseases through medical
treatment because of a lack of relevant knowledge,but they found
pleasure and relaxation in dance.
Starting in the central plains of China about 5.000 years ago, based on the ancient simple dance movements to blend with the Daoyin - the conjunction of three elements of breath, body and mind, through eight movements to achieve dredge, reconcile the conditions of organs, improve blood circulation and functions as well as muscle joint activities.
以舞宣导，通利关节。
以神领舞，以舞练形。
古朴大方，外动内舞。
身韵圆和，意气相随。
刚柔相济，鼓荡气息。
Musik: alle Musikstücke sind von Youtube zur Verfügung gestellt worden und besitzen eine Lizenz der YouTube Audio-Mediathek - frei von weiteren Rechten der GEMA
