Is flaxseed (or linseed) the next superfood? Initial research indicates that it may aid in the treatment of heart disease, diabetes, and breast cancer.
Some regard it to be one of the most potent plant foods on the planet. It may help lower your risk of heart disease, cancer, stroke, and diabetes, according to some research. That's a huge ask for a little seed that's been around for generations.
Flaxseed (or Alsi Ke Beej) was first grown in Babylon in 3000 BC. In the eighth century, King Charlemagne was so convinced of the positive benefits of flaxseed that he passed laws mandating his people to consume it. Some experts believe we now have initial studies to back up what Charlemagne discovered thirteen centuries ago.
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