Did you know, your body will go into survival mode – activating the “lizard” part of your brain - if ANYthing overloads it to indicate your demise might be imminent? This can include things like prolonged grief, severe abuse, or prolonged burnout. This Survival State is like booting in safe mode: Essential Functions ONLY! Not sure if you’re in survival mode or just lazy? Here are some signs to help you tell the difference.
Are you burnt out but you don't realize it? You may relate to this video: [ Ссылка ]
Writer: Syazwana Amirah
Script Editor: Denise Ding
Script Manager: Kelly Soong
VO: Amanda Silvera (www.youtube.com/amandasilvera)
Animator: Chantal Van Rensburg
YouTube Manager: Cindy Cheong
REFERENCES
Rosenthal, M. (2020, June 25). The Science Behind PTSD Symptoms: How Trauma Changes The Brain. Boston Clinical Trials. Retrieved February 25, 2022, from [ Ссылка ]
