Participate in Chan meditation events and learn about our long (5-day and 7-day) in-person meditation retreats. Subscribe to learn more, or visit our list of offerings at [ Ссылка ].

Join the Tallahassee Chan Center online for live meditations and discussion Monday through Thursday, at 7:30 PM EST. Learn more at [ Ссылка ].

For a 30-minute guided sitting meditation by Guo Gu, watch this video: [ Ссылка ]

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