If you're learning to foil like I am I got really stuck trying to get onto my knees and found the current way that videos teach us to get onto your knees isn't the best.

1.Lay on your board
2. Face the board cross wind
3. Bring the wind up over your head with your front hand in the top handle.
4. keep your hand in the handle
5. push up onto your knees
6. when you're ready simply extend your torso up.

This method works SO MUCH BETTER and in rough conditions it's amazing.

I'll put up another video when I convince my wife to come down and shoot me at the beach.

свернуть