Tinola is a Filipino chicken soup usually served as an appetizer ir a main entree with white rice.
Lemon grass is a rich source of flavonoids and phenolic compounds , which contain antioxidants. I'ts also an effective antibacterial and antifungal agent that contains anti-inflammatotory and antioxidant properties.Lemongrass contains quercetin, a flavonoid known for having antioxidant and anti-inflammatory benefits.

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