In this video, I will be sharing simple tests and exercises which will diagnose your knee pain.
These tests will help with the knee pain diagnosis.
In addition, I will share the most effective therapy and exercises with you which you can do from the comfort of your own home.
Time Stamp:
00:00 Introduction
00:59 Anatomy Inside of the Knee
02:19 Test for Pain on Inside of knee (MCL)
03:12 HARM Protocol
03:30 POLICE Protocol
04:44 Home Therapy MCL Sprain
06:06 Home Exercises MCL Sprain
09:21 Test for Pain on Outside of Knee (LCL)
11:11 Renne's Test (ITB Band)
13:39 Symptoms of Meniscus Tear
13:59 Thessaly Test for Meniscus Tear
14:49 Ege's Test for Meniscus Tear
Our Clinics:
Milton Chiropractic Clinic
2 Ely Road
Milton, Cambridge
CB24 6DD
United Kingdom
Tel: +44 (0) 1223 864444
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Fornham Chiropractic Clinic
Unit 10
Fornham Business Court
Hall Farm
Fornham St Martin
Bury St Edmunds
IP31 1SL
United Kingdom
Tel: +44 (0) 1284 220202
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