#apolloneuroreview #sensatereview
[2024 update] Both the Apollo Neuro and Sensate Pebble 2 claim to increase your heart rate variability (HRV), and Stimulate your Vagus Nerve. I put these claims to the test using a medical grade ECG / HRV monitor from Lief Therapeutics. I also review the usability of each wearable and help you decide if the Apollo neuro or sensate pebble is worth it.

To get $40 off when purchasing your Apollo Neuro go here: [ Ссылка ]

To get 10% off your Sensate purchase go here: [ Ссылка ] and use code HRVHACKERS

💚 My favorite way to continuously monitor and increase Heart Rate Variability is via the Lief HRV wearable: [ Ссылка ] use discount code HRVHACKERS Video review: [ Ссылка ]

0:00 Intro
0:43 Aesthetics
1:31 Usage
3:06 Apps
5:41 Apollo or Sensate for higher HRV / vagal tone?
6:47 How to determine best custom vibration settings for you?

Both the Sensate and the Apollo neuro device have the potential to lower anxiety, lower stress, and improve sleep. Especially when combined with breathing exercises for vagus nerve stimulation or vagus nerve massage. I also discuss how to optimally setup your Sensate pebble and Apollo Neuro to get the highest Heart Rate Variability (HRV) for you Hope you enjoyed this Sensate pebble 2 review and Apollo neuroscience wearable review!

Note: I may earn a small commission for purchases made through these links. Thanks for your support.

NOT Medical Advice: check with your doctor before implementing anything on this channel.

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