Benefits of white and a must know difference between white, black and green tea.
Translation:
All about white tea
White tea is the most delicate tea variety of all. It is called so because the tea leaves are covered with fine white feathery hairs.
The flavour of white tea is slightly sweet and it looks like a pale yellow liquid which reflects light.
White tea is the least processed form of tea and is said to have more antioxidants than green tea.
More antioxidants means more effective for weight loss. And yes, prevents ageing too.
Unlike other teas, white tea is not artificially heated to dry off. It is allowed to dry naturally in a controlled environment, so it is essentially non-oxidised and least processed and has a fresh-from-garden flavor.
Just like Green tea, White tea works against acne, helps in Cancer prevention and is great for skin and hair.
Out of white, black and green tea, white tea has the least caffeine and most antioxidants. Less caffeine makes it more hydrating and energy sustaining.
White tea has anti-inflammatory properties. So if you know someone with inflammatory disease like cold, flu or arthritis, white tea is definitely good to have.
White tea is harvested before the tea leaves open fully. It is obtained from the unopened buds and occasionally the first shoot of the plant.
Since white tea is so delicate and rare, good quality white tea is generally more expensive than green or black tea.
