✨BUY MY HURT FOOT WORKOUT PROGRAM✨: [ Ссылка ]

Hi everyone! I hope you enjoy this 15 minute full body hurt foot workout! This is a seated workout so make sure you have a sturdy chair near by :) This workout is a non weight bearing workout and great if you have a lower body injury but also a great workout if you are looking for something that is low impact and in a chair or on the floor! I hope you enjoy and if you are hurt, I hope you have a speedy recovery! :)

Thanks for working out with me!

xoxo,
Jenessa
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⭐️DO THIS WARM UP FIRST: [ Ссылка ]
⭐️DO THIS COOL DOWN AFTER: [ Ссылка ]

👉🏼SUBSCRIBE TO MY MAIN CHANNEL: [ Ссылка ]

🔥Amazon Store Front:
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🔥GEAR I USE🔥:

📸VIDEO EQUIPMENT:
Camera: [ Ссылка ]
Lens: [ Ссылка ]
Neon Sign: [ Ссылка ]

💪🏼WORKOUT EQUIPMENT:
Yoga Mat: [ Ссылка ]
Dumbbells: [ Ссылка ]
Wrist/Ankle Weights: [ Ссылка ]
Sliders: [ Ссылка ]
Booty Bands: [ Ссылка ]

👚CLOTHING:
Green Workout Set: [ Ссылка ]
Black Leggings: [ Ссылка ]
Black Spandex Shorts: [ Ссылка ]

✨NUTRITION:
Gut Feeling Prebiotic: [ Ссылка ]
Green Vibrance Superfood Powder: [ Ссылка ]

Yo Gorilla Mats - [ Ссылка ]
10% OFF using FITNESSA

✉ C O N T A C T (business inquiries): fitnesswithjenessa@gmail.com

Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Fitnessa will not be responsible or liable for any injury or harm you sustain as a result of this video.

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