Learn how to easily make elderberry syrup at home. Skip the store-bought syrups with questionable ingredients and whip up your own potent elderberry remedy at home! This simple DIY recipe is packed with immune-boosting elderberries, optional fresh ginger and naturally stabilized with honey, making it perfect for the whole family. Plus, learn how to turn this healthy elixir into a festive mocktail you'll love!
Ingredients:
2 cups dried organic elderberries (I use these ones: [ Ссылка ])
4 cups filtered water
1-inch knob of fresh ginger root, grated (optional)
1/2 teaspoon cinnamon (optional)
1 1/4 cup raw, local honey (use organic maple syrup for a vegan recipe); adjust honey depending on how much liquid strains out of the elderberries, learn more in the video here
🖨️ Print this recipe here: [ Ссылка ]
In this video, you'll discover:
►The powerful immune-supporting benefits of elderberries
►A step-by-step guide to making delicious elderberry syrup (vegan option included!)
►How to craft a sparkling elderberry mocktail for a fun and healthy treat
►Tips for storing your homemade syrup for long-lasting enjoyment
🛒 Find Elizabeth's Elderberry Syrup Ingredients and Supplies here: [ Ссылка ]
🗒️ Studies cited in this video:
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