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ಮಧುಮೇಹ ಹಿಂದಿರುಗಿಸಬಹುದೇ? ಸೂಕ್ತವಾಗಿ ಏನನ್ನು ತಿನ್ನಬೇಕೆಂಬುದರ ಬಗ್ಗೆ ಸಲಹೆಗಳು

Studies show that consuming an excess of sweetened foods and beverages that contain added sugar can lead to obesity and several other chronic diseases. #DrBhujang Shetty who is the Chairman and Managing Director of Narayana Nethralaya Hospital talks about the dangers of excess sugar in our daily diet. Learn more about the types of sugar, how our body processes the excess sugar that we consume, the long-term health problems it can lead to, the kind of healthy fats that are safe to eat, and why we need to cut down on our sugar intake for good health.

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Reversed Diabetes | Can diabetes be reversed?
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