#changesubconsciousmind #sakaso #assumptions
We make assumptions way more than we think. And that's subconscious programming that is limiting us.
Today we're sharing 4 tips on how to stop making assumptions and so we can reprogram subconscious mind to be free from those limitations and open up all the opportunities for us to be successful and happy.
Subconscious mind looks for patterns. And it makes habits. When I did that before, this happened. So when I do that again, the same thing would happen. That's an assumption right?
When we make assumptions, we are limiting ourselves by avoiding taking risks.
So we want to let go of our assumptions,
How do we do that?
Watch very closely and recognize when you are making assumptions. You might think that you don't make assumptions because you know that doesn't help. But I’m going to challenge you. Watch closely. Write them down everytime you catch yourself making assumptions. That would really help you to see how often you make assumptions everyday.
Be aware that in many situations assumptions are you wanting to control of your life. It's subconscious mind and it's saying that it's keeping you safe from bad things happening. But it's lying.
Be curious. assumptions are creating a negative situation in your mind. you are holding yourself back from sharing your brilliant idea with your boss that could lead you to a promotion. You never know. So step back and be curious.
Challenge your assumptions and be open to other Reasons and possibilities. When you catch yourself making assumptions, challenge yourself and come up with other possible reasons why those things happened. This is actually a very healthy exercise and brings you back to peace.
The more you can catch yourself making assumptions, the more power you have to change those into possibilities..
You can reprogram your subconscious mind and let go of those limiting programs.
Stop making assumptions.
We all program our subconscious mind to create limiting self-beliefs. Those limitations show up as anger, anxiety, stress, depression, fear, sadness, and failure in our lives. But when you reprogram the subconscious mind fast like this, it can create happiness and success instead.
Bruce Lipton’s work has even shown that health benefits can result when we reprogram the #subconsciousmind.
The method we use in this video is an excellent method for freeing yourself from self limitation caused by self beliefs hidden in the sub-conscience. It takes practice but can be effective.
And check out this video where we show you how to do self muscle testing which is how you can find hidden subconscious programming:
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Music: Hulu Ukulele - Chris Haagen
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