3 Tips to Increase Your Sex Drive #shorts

Dr. Janine shares three tips to increase your sex drive. She looks at research that discusses the importance of getting sunlight exposure which helps balance hormones. She talks about limiting alcohol consumption which acts as a depressant on the androgen system. Lastly, Dr. Janine recommends fixing leptin signaling. She suggests cold showers, eating a big breakfast high in protein and healthy fats, and reducing EMF exposure.

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#leptinresistance #libido #increaselibido

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