This rugby drill works on breaking through the initial contact and driving through the tackle. It encourages continuity in your play, offloading the ball of the floor and improving the speed of the breakdown. A great drill if you have lots of players at training to work on some contact conditioning. Check out more drills like this at:
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Rugby Coaching Made Easy. Over 1100 Rugby Drills, Techniques & Rugby Coaching Plans plus powerful tools to help you become a better coach.
Check out the Sportplan top 5 rugby drills here:
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