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In this video I am going to show you how to double your brain performance with just one supplement.

A study conducted at Massey University in Auckland, New Zealand recruited 176 healthy men and women aged 18 - 45 who were deficient in DHA.

DHA is an Omega-3 and typically found in fish oil or Omega-3 supplements.

The thing is even if you are faithfully taking fish oil every day you can still be DHA deficient.

Because most fish oil and Omega-3 supplements contain only 120 - 500 mg DHA.

In this case researchers wanted to find out what would happen if they doubled the dose of DHA.

First, the participants were assessed using computerized cognitive tests that measured working memory, attention, reaction time, and processing speed.

Then half the subjects took 1,160 mg DHA per day and the other group a placebo.

After 6 months of supplementing DHA every day, researchers did the tests again.

And the tests revealed those taking DHA daily were almost twice as fast as the placebo group.

To get your DHA using the Performance Lab – Omega-3 you’ll need to take four NutriGels instead of their recommended two to get the dose used in this study.

I like this Performance Lab supplement because it’s pure, fresh, and the Omega-3s are sourced from life’s™ OMEGA 60. Which is 70% more absorbable then synthetic ethyl esters

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You can read the full transcript for this video here: [ Ссылка ]

Nootropics Expert - DHA (Omega-3): ([ Ссылка ])

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* The statements made in this video have not been evaluated by the Food and Drug Administration. The products and supplements referred to anywhere on Nootropics Expert channel are not intended to diagnose, treat, cure or prevent any disease. Please check with your doctor before trying any supplement mentioned in this video for your own safety.

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