Hey calisthenics community Artem is here, today we are gonna talk about EXERCISE FOR SHOULDERS MOBILITY. OVERHEAD FLEXIBILITY! It is needed for healthy shoulders habit and also for such skills as: HANDSTAND, ONE ARM HANDSTAND, HANDSTAND PUSH-UPS
DISCOUNT ON ALL PRODUCTS WITH CODE (LUCKY13) only until 15. 03. 2020
ADVANCED COURSE
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BASICS COURSE
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OTHER COURSES
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