Here's an example of how to take the first steps towards recovering from persistent pain using graded exposure. This case relates to the pain this patient experiences when she stands up. Interpreting that pain, not as damage but as a protective mechanism that requires regulation through perceptions and intent, is the shift from reaction to response, facilitating recovery.

Enjoy the video.
Thanks
Drew
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Hi, I'm Drew. I'm a physiotherapist, author, lecturer & have a special interest in helping those with persistent pain. But mainly, I'm a dad of four. So if you want to know more, visit my website.

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