Are you an empath? An empath is someone who is easily influence by the feelings or emotions of others. Sometimes, to the extent the weigh of the world can be on their shoulders.

Because of this, an empath needs to develop healthy boundaries and coping mechanisms. In this video, we try to give 5 strategies you can use.

Feel free to share your own experiences!

Script: Lyndsey Brauch
Voice Over: Lily
Animation: Abigail McMurray - [ Ссылка ]

Feedback Editor: Risha Maes
Project Manager: Erin Bogo
Producer: Psych2Go

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