Do you want long, lean toned arms? It's actually not that difficult to get those lean arms you desire, even at age 60. Follow my tips for toning your arms and say goodbye to those batwings once and for all. 👉 Get your free Protein Cheat sheet here: jjvirgin.com/proteincheatsheet

Watch more videos like this 👇
I Do These 6 Exercises Every Week for Strong, Toned Arms 💪: [ Ссылка ]
Lose Weight by WALKING! Walking Pads, Steps Per Day, & More: [ Ссылка ]
5 Foods PROVEN To Grow Muscle, Especially As You Age: [ Ссылка ]
10 Benefits of Taking Creatine Every Day for Anti-Aging & Muscle Growth: [ Ссылка ]


Links in video:
Protein Cheat Sheet: jjvirgin.com/proteincheatsheet
Mitopure by Timeline Nutrition: [ Ссылка ] Use code JJ10 for 10% off

Subscribe: [ Ссылка ]

➡️ Start my 7-Day Eat Protein First Challenge: [ Ссылка ]

Aging is a privilege, but aging powerfully is a choice — are you ready to embrace it?

I'm JJ Virgin, a triple-board-certified health expert with over four decades of innovation in wellness. I'm living proof that your best years aren't determined by age but by your effort and attitude, and I want to share my secrets with you!

You'll learn to refuel your body, renew your passion, and reignite your wellness. We'll dismantle hidden food intolerances, reduce inflammation, manage blood sugar, and sculpt a body that reflects your inner strength and vitality. Whether you’re 40, 70, or anywhere in between, it's never too late to start living with more energy and confidence.

Join my community, and let's prove that the prime of our lives can begin at any moment. It's not just about adding years to your life, but life to your years. Together, we’ll transform the way you live, proving that the best is yet to come.

- JJ Virgin
💪 Fitness Hall of Famer
📚 Four-Time New York Times Best-Selling Author
🏆 Board Certified in Holistic Nutrition
🏆 Triple-Board Certified Nutrition Expert

More videos you might like 👇

Hormone Balance - What To Eat, When & Why: [ Ссылка ]
Build Muscle & Burn Fat Over 40: [ Ссылка ]
Check out this playlist: [ Ссылка ]

Let’s Connect...
Subscribe: [ Ссылка ]

Learn More: [ Ссылка ]
Instagram: [ Ссылка ]
Facebook: [ Ссылка ]
Podcast: [ Ссылка ]
TikTok: [ Ссылка ]

---
Disclaimer:
I couldn’t make it without supportive relationships, and I bet you feel the same! That’s why my team and I offer you products and services we believe in. If you happen to purchase something I recommend here, I may receive some kind of compensation. However, I only bring you partners whose content and core values will serve you with the same commitment to excellence my team and I strive for every day. Please be in touch with any concerns.
---

свернуть