DEALING WITH THE RAU
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Craig Jones teaches how to deal with the Rau in this Jiu Jitsu techniques video.
Craig Jones is one of the most exciting grapplers on the planet. This is an excerpt from MAKE Z GUARD GREAT AGAIN available from BJJFanatics.com.
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Dealing with the Rau by Craig Jones
Теги
Jiu jitsu techniquesjiu jitsu basicsjiu jitsu trainingbjj trainingbjj movesjiu jitsu movesbjjbrazilian jiu jitsujiu jitsubjjeegrappleartsgrapplingmmajujitsutimesbrazilian jiujitsubjj competitionkids bjjmartial artsbjj videosbjjfanaticsbjj fanaticsbjj techniquesblue beltpurple beltadccibjjfbjj tipsjiu jitsu tipscraig jonesthe raudealing with the rau
