Burdock is a plant that is found all over the world. The roots, leaves, and seeds are used to make medicine. However, not many people know about the Burdock and its health benefits. As I couldn't find the China's Burdock, hence, I bought the Japan's Burdock. Personally, I still prefer the China's Burdock. This soup is easy to cook and I hope after seeing this video, you may cook this Burdock Soup for your family too!

Health Benefits of Burdock:-
- It removes toxins from the blood
- It may prevent some types of cancer
- It can help to treat skin issues
- It’s a powerhouse of antioxidants

Tips: Whenever you have the time or whenever possible, always try to use claypot to slow-boil all your soups as I just find the taste different and taste better, compared to using a pressure cooker.

Note: If you’re allergic to chrysanthemum or daisy, you may experience some allergies to burdock root and should avoid drinking this soup. Pregnant women or women trying to become pregnant shouldn’t take this burdock soup too.

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You may also visit my webpage (www.mamaongkitchen.com) for easy drill down of recipes by category like "Soup", "Asian", "Western", One Dish Meal", "Poultry & Meat", "Seafood", "Vegetables", "Vegetarian" & "Desserts & Others".

By the way, I will be giving some cooking and health tips along the way too!

Enjoy your cooking! 😀

Disclaimer: Mama Ong Kitchen is not related to these products and cannot guarantee the quality of the pre-packed product in the video. Please buy at your own risk and discretion.

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*** Kitchenwares:-
1. Tanyu Claypot for Cooking of Soup (5L)
Lazada: [ Ссылка ]
Shopee: [ Ссылка ]

2. Tanyu Claypot for Cooking of Soup (6.7L)
Lazada: [ Ссылка ]
Shopee: [ Ссылка ]

3. Soup Laddle
Lazada: [ Ссылка ]
Lazada: [ Ссылка ]
Shopee: [ Ссылка ]
Shopee: [ Ссылка ]

4. Kitchen Knife
Amazon: [ Ссылка ]
Lazada: [ Ссылка ]
Shopee: [ Ссылка ]

5. Kitchen Scissors
Amazon: [ Ссылка ]
Lazada: [ Ссылка ]
Shopee: [ Ссылка ]

6. Stainless Steel Peeler
Lazada: [ Ссылка ]
Shopee: [ Ссылка ]

7. Large Serving Spoon
Lazada: [ Ссылка ]
Shopee: [ Ссылка ]

8. IKEA Bamboo Chopping Board
Amazon: [ Ссылка ]
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9. ETL No.9 Organic Vegetable, Fruits & All Purpose Wash
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Shopee: [ Ссылка ]

10. SunSmile® Fruit & Vegetable Rinse
Lazada: [ Ссылка ]
Shopee: [ Ссылка ]


*** Ingredients & Condiments:-
1. Burdock
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Shopee: [ Ссылка ]

2. Huai Shan / Fresh Chinese Yam
Lazada: [ Ссылка ]
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3. Carrot
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4. Ningxia Large Wolfberry L Size
Lazada: [ Ссылка ]
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5. Honey Dates
Lazada: [ Ссылка ]
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6. Red Dates
Lazada: [ Ссылка ]
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