Live recorded webinar of Psychiatrist Dr. Shuja Jafar-Ali, for his episode on The Health bank's Wellness Wednesday, discussing mental health during COVID-19. Mental Health is a major part of how we live our lives. The state of our mental health affects our day to day functionality. In this webinar, we cover the following areas:

1. Temporary or chronic mental health issues
2. Adjustment disorders
3. Biopsychosocial model
4. Stressors
5. Coping Mechanism

Many people work extended hours, use less sick and annual leave, and feel the impacts of stress and burnout more acutely. These challenges have been exacerbated in the last six month by COVID-19, some of which may continue in the future.

Dr. Shuja Jafar-Ali is a renowned Psychiatrist from Harvard Medical School, awarded Excellence in Medical Student Education, a graduate of Aga Khan University Pakistan, with 20+ years of experience as Psychiatrist in, California, USA.

Submit questions to wellnesswednesday@thbglobal.com

Check full list of THB’s Wellness Wednesday episodes:

Episode 1: Nutrition & Exercise Tips During Quarantine [ Ссылка ]
Episode 2: Mental Health and Coping During Covid-19 [ Ссылка ]
Episode 3: 7 Rules for a Happy Day [ Ссылка ]
Episode 4: Biohacking Your Body Through Nutrition [ Ссылка ]
Episode 5: Mind, Body and Spirit Guide to Perfect Health [ Ссылка ]
Episode 6: Explore Your Genetic Potential [ Ссылка ]
Episode 7: Surviving Breast Cancer [ Ссылка ]
Episode 8: Pamela N. Munster, MD: My Journey From Doctor to Patient and Back [ Ссылка ]
Episode 9: Smart Advice Against the Battle of Lung Cancer [ Ссылка ]
Episode 10: Diabetes Special [ Ссылка ]
Episode 11: Female Fertility [ Ссылка ]
Episode 12: The Invisible Disease: Fibromyalgia [ Ссылка ]
Episode 13: The Promise of a Covid-19 Vaccine [ Ссылка ]
Episode 14: Let's Talk COVID-19's Impact & Outlook [ Ссылка ]
Episode 15: Weight Loss Surgery & Metabolic Health [ Ссылка ]

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