The effects of oatmeal on blood sugars – the prebiotic fiber in oats helps to explain why it can improve diabetic control.
This is the second video in a three-part series exploring oatmeal for diabetes treatment. If you missed the first one, see Is Oatmeal Good for People with Diabetes? ([ Ссылка ]), and we will wrap up the series with Oatmeal Diet Put to the Test for Diabetes Treatment ([ Ссылка ]).
Microbiome prebiotics also explain why Diabetics Should Take Their Pulses ([ Ссылка ]), and the same with Benefits of a Macrobiotic Diet for Diabetes ([ Ссылка ]).
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-Michael Greger, MD FACLM
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