Join Dr. Gundry in this exciting and informative video as he demonstrates a quick science experiment that showcases the differences between soluble and insoluble fiber. Discover the unique effects each type of fiber has on your body and learn why it's essential to include both in your diet. Plus, Dr. Gundry shares his top food recommendations for incorporating soluble and insoluble fiber into your daily meals. Don't miss this opportunity to improve your gut health and overall well-being with Dr. Gundry's expert guidance!
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What happens when you eat BREAD?! Soluble vs Insoluble fiber

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