1. Foods to Eat:
a. Fresh Fruit
b. Fresh Vegetables
c. Meat (protein)
- No pork or packaged luncheon meats
- Avoid meat with growth hormones or antibiotics,(organic meat only)
2. Decrease:
a. Citrus fruits and Juices, especially tomato juice, orange juice and other acidic juices
3. Avoid:
a. Soda (Including diet)
b. Artifical Sweetners ( eg. Nutrasweet, Splenda, Equal, Aspartame, Saccharin, Neotame, Acesulfame, Sucralose, etc.)
c. Corn Syrup, High Fructose Corn Syrup, Crystallized Corn Syrup
d. Soy Milk and Soy Products
e. Gelatin, Calcium Caseinate, Monosodium Glutamate, Hydrolyzed Vegetable Protein (HVP), Textured Protein, Monopotassium Glutamate, Hydrolyzed Plant Protein (HPP), Yeast Extract, Glutamate, Autolyzed Plant Protein, Yeast Food or Nutrient, Glutamic Acid, Sodium Caseinate, Autolyzed Yeast.
f. Coffee
g. Tea ( Herbal teas are okay)
h. Alcohol
i. Chocolate ( Dark Chocolate is okay)
j. Sugar ( Stevia is okay)
k. White Flour
l. Salt ( Sea Salt is Okay)
m. Chemical, Processed, greasy, Fried, Junk Food ( French Fries, Mcdonald's, etc)
4. Supplemets:
a. Inflavonoid- one per hour for pain if necessary after few days of treatment.
b. Metagest (or Metaxyme if perfer vegetarian) digestive enzyme formula (1 after meal)
c. EPA-DHA Complex-support of neurologic function (1/day with food)
d. Melatonin ( as needed)-for difficulty sleeping(3-5mg/day as needed)
e. Collagenics-nutritional support for connective tissue reconstruction and repair(3/day)
f. Probioplex-promotes "friendly" bacteria growth in the intestine
g. Iso D3-unique antioxidant (1/day)
h. Multigentics-comprehensive vitamin/mineral formula (2/day)
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☎️ PHONE: (845) 624-0010
📧 EMAIL: info@StraussMethod.com
About :
Dr. Strauss is the director of the Hudson Valley Scoliosis Correction Center in New York. He has been actively engaged in scoliosis treatment for the past 30 years and has authored two books on the subject, Your Child Has Scoliosis and The Truth About Adult Scoliosis.
He is Vice President of the CLEAR Scoliosis Institute and a lecturer for their introductory and advanced workshops. He is certified in scoliosis bracing and in the use of scoliosis specific exercises. Dr. Strauss is a graduate of the ISICO World Masters of Scoliosis.His postgraduate studies also include a Masters Degree in Acupuncture as well as training in Grostic, Pettibon, CBP, Clinical Nutrition, Chinese Herbal Medicine, Manipulation under Anesthesia, and Electrodiagnosis.
His scoliosis practice has treated patients from 25 states and 32 other foreign countries.
If you have questions about childhood and adult scoliosis and how it can be successfully treated without surgery subscribe to our channel!
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Disclaimer
Medicine is an ever-changing science. As new research and clinical experience broadens our knowledge, changes in treatment and drug therapy are required. The authors have checked with sources believed to be reliable in their efforts to provide information that is complete and generally in accord with the standards accepted at the time of publication. However, in view of the possibility of human error or changes in medical sciences, neither the authors nor the Hudson Valley Scoliosis nor any other party who has been involved in the preparation or publication of this web site or the information it contains or refers to warrants that the information contained herein is in every respect accurate or complete, and they are not responsible for any errors or omissions or for the results obtained from the use of such information. Readers are encouraged to confirm the information contained herein with other sources and consult a professional about your dietary needs.
