Ever wonder what Qi (Chi) is?

Qi is all around us. It’s the wind moving through the trees and a wave in the ocean. It even plays a key role in Star Wars, Harry Potter, and Kung Fu Panda.

In this video, Lee Holden uncovers the mystery surrounding Qi, and explains it simply and clearly so anyone can understand. (And so you can easily explain it to others.)

He also shares a simple exercise to cultivate Qi in your own body and use it for self-healing.

===LEARN QI GONG===

Want to learn more Qi Gong, which has been referred to as “meditation in motion?” Join Lee for two weeks of online Qi Gong classes for free. Just click the link below to get started:

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