A Four Jab Heavy Bag Drill Workout. Tom Yankello teaches you a heavy bag drill that focuses on punching 4 different jabs and gives you a boxing drill sequence on how to practice this on the heavy bag. The jabs taught are the traditional jab, the under jab, jab to the body, and the up jab.
0:00 Introduction
0:27 Jab Drill... 4 different jabs
1:28 The Up Jab
2:19 Heavybag Jab Demonstration
Find Tom Yankello at:
Email: tomyankello@worldclassboxinggym.com
Website: www.worldclassboxinggym.com
Phone: 724.513.7457
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A Four Jab Heavy Bag Drill Workout
Теги
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