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🥑🔥 Vitamin bomb! No diets! Lose 3 kg per week!
Today we have the recipe for a real vitamin bomb! This is the only way I cook zucchini in the summer! I eat a whole bowl and lose weight! Diets are not necessary and the stomach will disappear! A very delicious zucchini dish! Try my recipe! It is very tasty and healthy! Delicious summer recipes. Weight loss recipe without diet! 🥑🔥 Vitamin bomb! No diet! Lose 3 kg per week!

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The recipe I use to lose weight without a diet!
Just replace dinner with this dish!
Zucchini 2 pcs
We do not clean the skin! This is a storehouse of vitamins!
Cut vegetables into thin strips with a vegetable peeler
Zucchini is rich in vitamins B1 and B2
Zucchini is very low in calories.
Only 20 kcal per 100 grams
Peel and chop 1 onion
Onion prevents the formation of cholesterol plaques
Garlic improves digestion
Accelerates metabolic processes
A little salt
Sesame 1 large spoon
Sesame contains zinc and sodium, phosphorus and manganese, selenium
Also calcium, copper and potassium, magnesium and iron. Vitamins A, B and E
Sesame burns body fat
Accelerates metabolism
Oil 40 ml
Vinegar 50 ml
Add onion and garlic to the sauce.
Mix well
Mix zucchini and sauce
This is my favorite recipe!
Red bell pepper
I eat every night and lose 3 kg a week
Fat is lost very quickly!
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Enjoy your meal!
#recipe #zucchini #delicious_at_home #dellacooking #della cooking #della_cooking
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