Rolfing can sometimes be intense but should not be painful.

Rolfing is not a mechanical process imposed on the client — it is a negotiation between practitioner and client which takes place in a safe therapeutic container. Ideally the client will be able to relax and meet the touch, even if it sometimes intense.

Rolfing is normally very effective at reducing musculoskeletal pain because the Series works progressively through all the key areas of the body. This makes it more likely that the constellation of strain from imbalances from old injuries can be reorganised to be more aligned with gravity.

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