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🔎 In this video, we will explore the significance of Omega-3 in managing diabetes, including its impact on blood sugar control and complications prevention.

📝 Omega-3 fatty acids are essential nutrients that the body requires for various functions, such as maintaining cell membrane integrity, supporting neurological development, and regulating inflammation.

📝 They play a crucial role in promoting bone strength, joint health, skin health, brain function, and more.

📝 Omega-3 fatty acids have a positive impact on insulin sensitivity, leading to improved regulation of blood glucose levels in individuals with type 2 diabetes.

📝 Omega-3 fatty acids are essential for:
Enhancing insulin sensitivity
Improving blood glucose regulation
Reducing inflammation…
The brain, joints, and skin…

📝 Although found in both plant and animal sources, the most potent and bioavailable forms of Omega-3s are from fatty fish and microalgae.
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