We have discussed, Ayurveda science of life, The Doshas, The 3 Doshas, Ayurvedic Diet
Time Stamp
00:01:03.391: What Is Ayurveda
00:02:09.042: What Are the Ayurveda Doshas
00:02:34.384: Vata Dosha meaning
00:02:53.600: Vata Dosha Symptoms & Characteristics
00:03:55.954: How To Balance Vata Dosha
00:04:16.467: Kapha Dosha Meaning
00:04:31.520: Kapha Dosha Symptoms & Characteristics
00:05:26.081: How To Balance Kapha Dosha
00:05:41.416: Pitta Dosha Meaning
00:06:01.565: Pitta Dosha Symptoms & Characteristics
00:07:00.000: How To Balance Pitta Dosha
00:07:08.545: Ayurvedic Diet Plan according to doshas
00:07:36.794: Vata Dosha Diet plan
00:08:08.150: Kapha Dosha Diet plan
00:08:37.600: Pitta dosha Diet plan
00:09:03.833: Conclusion

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