This beginner yoga routine is the perfect routine to get your blood flowing, alleviate stress, & let your muscles recover! We'll work on flexibility, stability and SO much more!!

Welcome to our BRAND NEW Mother-Daughter Series featured here on Youtube AND the Katie Austin App! We'll be releasing 2 new workouts each week on YT through 5/11 & all videos at once for our program on the app this Saturday, 4/27!

I'm here to help you get motivated, and STAY motivated! :)

Download the Katie Austin app HERE!
Apple App Store: [ Ссылка ]
Google Play: [ Ссылка ]

Make sure to subscribe here to my channel!! @KatieAustinfit and like, comment, and subscribe!
What do you want to see next on my channel?!
Xx Katie
@KatieAustinfit
IG: @katieaustin
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Make sure to subscribe to both my channel here, and my mom's YouTube channel! / @DeniseAustinTV
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TAG your mama, sister, daughters, aunts, nieces, and GET MOVING TOGETHER!!!!
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IG: @deniseaustin
deniseaustin.com

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