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► Binaural beats are claimed to induce the same mental state associated with a meditation practice, but much more quickly. In effect, binaural beats are said to:

1. Reduce anxiety
2. Increase focus and concentration
3. Lower stress
4. Increase relaxation
5. Foster positive moods
6. Promote creativity
7. Help manage pain

Meditation is the practice of calming the mind and tuning down the number of random thoughts that pass through it. Regular meditation practice has been shown to reduce stress and anxiety, slow down the rate of brain aging and memory loss, promote emotional health, and lengthen attention span.

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HOW TO USE THIS BASICALLY:

► Follow your own intuition
► Listen while meditating or sleeping (Seating or Lying down)
► Listen for 15 minutes minimum daily for 7 Days minimum
► Best listened with reasonable Headphones or Earbuds
► Observe your breathing naturally to become mindless
► Let Yourself Go

DREAMFLIX is a platform for music to help you relax and sleep. To fall asleep fast, our music for insomnia with its embedded delta waves is essential deep sleep music for insomnia and great sleep therapy.

Feeling sleepy and in need of some calm music or deep sleep music? If you can’t sleep, use this sleeping music in the background as relaxing music and soothing music or as sleep meditation music after a busy day at work or long hours of study. Our beautiful deep sleep music is soft music, ideal as stress relief music.

This relaxing music can also be used for sleep therapy in a spa and many people find it useful as study music or work music to help them be more focused. This calm music is effective as sleep music, deep sleep music, study music, spa music, relaxing meditation music, and yoga music.

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Our sleeping music also promotes healthy dreaming and can also induce lucid dreams. This calm music for sleeping supports new age sleep meditation practices such as lucid dreaming and astral projection by using binaural beat frequencies. Our sleeping music is ideal music for stress relief, relaxing, and soothing your tiredness and tension as you unwind.

DreamFlix music for sleeping is relaxing music that helps to reduce anxiety and restore inner peace. Our calm music uses nature sounds and ambient instrumental music to bring about soothing relaxation for the body and mind. Use our beautiful music for autogenic training to ensure whole-body sleep relaxation or as part of your sleep meditation practice. Listening to such ambient and beautiful music inspires sweet dreams. Our relaxing sleep music will help you enter the dream state gently and without anxiety.

So, if you are struggling to go to sleep or if you are looking to fall asleep faster, try listening to DreamFlix's relaxing sleep music. Let our deep sleep music with delta waves and ambient instrumental music help you reach a state of deep sleep relaxation so that you fall asleep easily.

Subscribe to DreamFlix to enjoy our relaxing music and be notified of new uploads: [ Ссылка ]

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